{"id":68307,"date":"2025-03-21T17:00:46","date_gmt":"2025-03-21T17:00:46","guid":{"rendered":"https:\/\/www.alexandracpsicologa.com\/dependencia-emocional\/"},"modified":"2026-05-31T16:32:40","modified_gmt":"2026-05-31T16:32:40","slug":"dependencia-emocional-sant-cugat","status":"publish","type":"page","link":"https:\/\/www.alexandracpsicologa.com\/ca\/psicologa-especialista-en-dependencia-emocional-a-sant-cugat-alexandra-carol-oller\/dependencia-emocional-sant-cugat\/","title":{"rendered":"Depend\u00e8ncia emocional"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"68307\" class=\"elementor elementor-68307 elementor-67198\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f7f429 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"4f7f429\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c55b08 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"9c55b08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc373e1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"dc373e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0c4bd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"c0c4bd6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c1f3b68 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"c1f3b68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c25226d elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"c25226d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Vincles sans i&nbsp;autonomia emocional<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49c8329 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"49c8329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af0d904 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"af0d904\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Compr\u00e8n la&nbsp;depend\u00e8ncia emocional i&nbsp;com&nbsp;afecta les&nbsp;teves&nbsp;relacions.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76f7a02 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"76f7a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c1d299 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"0c1d299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La depend\u00e8ncia emocional pot generar por a la soledat, necessitat constant d&#8217;aprovaci\u00f3 i dificultat per posar l\u00edmits. La ter\u00e0pia psicol\u00f2gica ajuda a enfortir l&#8217;autoestima, desenvolupar autonomia emocional i construir relacions m\u00e9s equilibrades. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94dd8cf sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"94dd8cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9737358 elementor-widget-mobile__width-inherit sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"9737358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap\" ><a href=\"mailto:info@alexandracpsicologa.com\" class=\"sc_button sc_button_simple button_bg_icon_color  sc_button_size_large sc_button_with_icon sc_button_icon_left color_style_dark\" ><span class=\"sc_button_icon\"><span class=\"icon-envelope-2\"><\/span><\/span><span class=\"sc_button_text\"><span class=\"sc_button_title\">info@alexandracpsicologa.com<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-272c297 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"272c297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-60dac49 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"60dac49\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Consulta Presencial i&nbsp;Online<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b43e3ea sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b43e3ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d48c0a sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"7d48c0a\" data-element_type=\"widget\" data-e-type=\"widget\" aria-label=\"Reservar cita con psic\u00f3loga en Sant Cugat\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap\" ><a href=\"https:\/\/www.doctoralia.es\/alexandra-carol-oller\/psicologo\/sant-cugat-del-valles?utm_source=widget-doctor-144524&#038;utm_medium=link\" class=\"sc_button sc_button_default sc_button_size_large sc_button_icon_left color_style_link2\" target=\"_blank\" rel=\"noopener\"><span class=\"sc_button_text sc_align_center\"><span class=\"sc_button_title\">Reserva cita<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ad54b1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"2ad54b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ce65fc sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"2ce65fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57a9803 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"57a9803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-99a4e1e elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"99a4e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Una relaci\u00f3 sana no se sost\u00e9 des de la necessitat, sin\u00f3 des de l'elecci\u00f3 lliure i&nbsp;conscient.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-943722a sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"943722a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d408dfa elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"d408dfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1584\" data-end=\"1777\">Les relacions poden ser una font de suport i benestar. No obstant aix\u00f2, quan la por a perdre l&#8217;altre domina el vincle, poden convertir-se en una font constant d&#8217;ansietat i inseguretat. <\/p>\n<p data-start=\"1779\" data-end=\"2053\">La depend\u00e8ncia emocional se sol manifestar en la necessitat excessiva d&#8217;aprovaci\u00f3, la dificultat per prendre decisions sense validaci\u00f3 externa o la sensaci\u00f3 de no poder estar b\u00e9 sense aquella persona. Tamb\u00e9 pot generar gelosia, angoixa, baixa autoestima i malestar emocional. <\/p>\n<p data-start=\"2055\" data-end=\"2304\">A la ter\u00e0pia \u00e9s possible comprendre l&#8217;origen d&#8217;aquests patrons, enfortir l&#8217;autonomia emocional i aprendre a posar l\u00edmits sense culpa. L&#8217;objectiu no \u00e9s deixar d&#8217;estimar, sin\u00f3 construir relacions m\u00e9s sanes, equilibrades i basades en el respecte mutu. <\/p>\n<p data-start=\"2306\" data-end=\"2486\">Si sents que el teu benestar dep\u00e8n massa dels altres, a la <strong><a href=\"https:\/\/www.alexandracpsicologa.com\/ca\/\" target=\"_blank\" rel=\"noopener\">consulta<\/a> <\/strong>trobar\u00e0s un espai segur per aprendre a viure les teves relacions des de la seguretat interna i la confian\u00e7a en tu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b29276 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9b29276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd847b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"fd847b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-921ecc5 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"921ecc5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7393ea sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b7393ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9446bfc sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9446bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-1f7bca5 elementor-section-height-min-height elementor-section-items-stretch elementor-section-boxed elementor-section-height-default sc_fly_static\" data-id=\"1f7bca5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cb7fc82 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"cb7fc82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ed2cb7 no-title elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-image\" data-id=\"6ed2cb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1188\" height=\"1324\" src=\"https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2026\/05\/Dependencia-emocional-consulta-psicologa-Alexandra-Carol-Oller.webp\" class=\"attachment-full size-full wp-image-75882\" alt=\"Depend\u00e8ncia emocional consulta psic\u00f2loga Alexandra Carol Oller Sant Cugat\" srcset=\"https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2026\/05\/Dependencia-emocional-consulta-psicologa-Alexandra-Carol-Oller.webp 1188w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2026\/05\/Dependencia-emocional-consulta-psicologa-Alexandra-Carol-Oller-269x300.webp 269w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2026\/05\/Dependencia-emocional-consulta-psicologa-Alexandra-Carol-Oller-919x1024.webp 919w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2026\/05\/Dependencia-emocional-consulta-psicologa-Alexandra-Carol-Oller-768x856.webp 768w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2026\/05\/Dependencia-emocional-consulta-psicologa-Alexandra-Carol-Oller-370x412.webp 370w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2026\/05\/Dependencia-emocional-consulta-psicologa-Alexandra-Carol-Oller-840x936.webp 840w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2026\/05\/Dependencia-emocional-consulta-psicologa-Alexandra-Carol-Oller-410x457.webp 410w\" sizes=\"(max-width: 1188px) 100vw, 1188px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d07e88e sc_content_align_inherit sc_layouts_column_icons_position_left animation_type_block sc_fly_static elementor-invisible\" data-id=\"d07e88e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;eventicity-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33dc6e7 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"33dc6e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-393f707 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"393f707\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Quan el teu benestar dep\u00e8n dels altres<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe087d sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"3fe087d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d53afe elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"2d53afe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com saber si tens&nbsp;depend\u00e8ncia emocional?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d28765d elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"d28765d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fdec878 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"fdec878\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85d59f5 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"85d59f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a28c07 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"5a28c07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"562\" data-end=\"789\">Les relacions afectives poden ser una font de benestar, per\u00f2 quan la necessitat d&#8217;aprovaci\u00f3, la&nbsp;por a la soledat o la dificultat per posar l\u00edmits condicionen la teva vida, poden convertir-se en una font de&nbsp;patiment.<\/p>\n<p data-start=\"791\" data-end=\"1010\">La depend\u00e8ncia emocional pot apar\u00e8ixer en relacions de parella, vincles familiars o amistats, i sol estar relacionada amb la baixa autoestima, la por a l&#8217;abandonament i&nbsp;patrons afectius que es repeteixen amb el temps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc81ad sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"cbc81ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-01773f0 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"01773f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u00edntomas frecuentes de dependencia emocional:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6091528 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6091528\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd16b5f elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"fd16b5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li data-section-id=\"1ly9saz\" data-start=\"1162\" data-end=\"1213\">Necessitat constant d\u2019aprovaci\u00f3 i validaci\u00f3.<\/li>\n \t<li data-section-id=\"1n97aj8\" data-start=\"1214\" data-end=\"1259\">Por intensa a la soledat o a l\u2019abandonament.<\/li>\n \t<li data-section-id=\"rcnz2\" data-start=\"1260\" data-end=\"1312\">Dificultat per posar l\u00edmits en les relacions.<\/li>\n \t<li data-section-id=\"1rg8g0\" data-start=\"1313\" data-end=\"1374\">Tend\u00e8ncia a repetir relacions danyoses o&nbsp;desequilibrades.<\/li>\n \t<li data-section-id=\"1qq2wu1\" data-start=\"1375\" data-end=\"1426\">Ansietat quan no reps resposta immediata.<\/li>\n \t<li data-section-id=\"xe3bh0\" data-start=\"1427\" data-end=\"1478\">Prioritzar sempre les necessitats dels altres.<\/li>\n \t<li data-section-id=\"7e1og6\" data-start=\"1479\" data-end=\"1532\">Dubtes constants sobre l&#8217;amor o l&#8217;afecte de l&#8217;altre.<\/li>\n \t<li data-section-id=\"y0i25l\" data-start=\"1533\" data-end=\"1594\">Dificultat per prendre decisions sense consultar alg\u00fa.<\/li>\n \t<li data-section-id=\"11w2t4n\" data-start=\"1595\" data-end=\"1649\">Sensaci\u00f3 de buit quan no est\u00e0s en parella o sola.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3a5982 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a3a5982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-073760f sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"073760f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8d983c elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"e8d983c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-acf10ec sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"acf10ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22c2dac sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"22c2dac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-becb765 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"becb765\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c6406a0 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"c6406a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec7291f elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"ec7291f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Per qu\u00e8 apareix la&nbsp;depend\u00e8ncia emocional?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d2e435 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6d2e435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c655468 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"c655468\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1516\" data-end=\"1660\">La depend\u00e8ncia emocional no sorgeix per falta de voluntat ni perqu\u00e8 \u00abestimis massa\u00bb. Sol estar relacionada amb experi\u00e8ncies pr\u00e8vies, formes d&#8217;afecci\u00f3 apreses i una necessitat profunda de seguretat afectiva. <\/p><p data-start=\"1516\" data-end=\"1660\">En molts casos, hi intervenen l&#8217;afecci\u00f3 ansiosa, la por a l&#8217;abandonament, la baixa autoestima, la inseguretat afectiva i la necessitat de validaci\u00f3 externa. Comprendre aquests factors ajuda a posar nom a la situaci\u00f3 i a treballar-la amb m\u00e9s claredat. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26fd255 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"26fd255\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-92f3ccb elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"92f3ccb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6092d0c sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"6092d0c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfb30b8 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"dfb30b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vincle i por a&nbsp;l'abandonament.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0671a elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"2b0671a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad28bb0 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"ad28bb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"339\" data-end=\"478\">Quan el vincle es viu amb por a perdre l&#8217;altre, poden apar\u00e8ixer conductes de depend\u00e8ncia, ansietat o necessitat constant de proximitat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-805a068 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"805a068\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54423fa elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"54423fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Autoestima e&nbsp;inseguridad emocional<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-975148a elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"975148a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-515bb60 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"515bb60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si el valor personal dep\u00e8n massa de com responen els altres, les relacions es poden viure amb m\u00e9s vulnerabilitat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a474ce8 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"a474ce8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0b348c1 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"0b348c1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c66fad elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"6c66fad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Patrons apresos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1242152 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"1242152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd140f5 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"dd140f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De vegades repetim formes de relacionar-nos que hem vist o viscut abans, fins i tot quan generen malestar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ccce6f5 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ccce6f5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91f3aff elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"91f3aff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Necessitat de validaci\u00f3 externa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ddd356 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"0ddd356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b41f2bd elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"b41f2bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cercar a fora la calma, la seguretat o la sensaci\u00f3 de valer pot fer que el benestar depengui massa de l&#8217;altre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1f4848 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_gradient_animation_none sc_fly_static\" data-id=\"c1f4848\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c43a174 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"c43a174\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4faf78 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"c4faf78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df26943 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"df26943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El vincle i&nbsp;la seva&nbsp;influ\u00e8ncia en&nbsp;les&nbsp;relacions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f046dad sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"f046dad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5678e7 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"d5678e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tL\u2019aferrament \u00e9s el vincle emocional que formem a la inf\u00e0ncia amb les nostres figures de refer\u00e8ncia i&nbsp;que determina la nostra manera de relacionar-nos a l\u2019edat adulta. Quan aquest vincle \u00e9s segur, desenvolupem relacions estables i&nbsp;satisfact\u00f2ries. Tanmateix, si hi ha hagut mancances afectives, rebuig o inconsist\u00e8ncia emocional, poden sorgir patrons d\u2019ansietat, depend\u00e8ncia o por a la intimitat.  \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1be3448 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1be3448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-2dd35ac elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"2dd35ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span>Si experimentes ansietat en les teves relacions, por al&nbsp;comprom\u00eds o&nbsp;dificultats per expressar emocions, treballar el teu estil de vincle t\u2019ajudar\u00e0 a&nbsp;establir vincles m\u00e9s&nbsp;segurs i&nbsp;satisfactoris.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c18a6f sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"8c18a6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adfd2ba elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"adfd2ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIdentificar el teu estil de vincle i&nbsp;treballar-lo en ter\u00e0pia t\u2019ajudar\u00e0 a&nbsp;construir relacions m\u00e9s segures i&nbsp;satisfact\u00f2ries.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9db3510 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9db3510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-193d982 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"193d982\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b60fd2 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"2b60fd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8585b0e elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"8585b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae25376 sc_fly_static elementor-widget elementor-widget-trx_sc_icons\" data-id=\"ae25376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div \tclass=\"sc_icons sc_icons_decoration sc_icons_size_small sc_align_center\" ><div class=\"sc_icons_columns_wrap sc_item_columns trx_addons_columns_wrap columns_padding_bottom columns_in_single_row\" ><div class=\"trx_addons_column-1_2\"><div class=\"sc_icons_item\"><div class=\"sc_icons_item_details\"><h4 class=\"sc_icons_item_title\" style=\"color:#D3A294;\"><span>Vincle<\/span><span><\/span><span>segur<\/span><\/h4><div class=\"sc_icons_item_description\"><span><br>Afavoreix relacions estables<br\/>i saludables.<\/span><span><br><\/span><\/div><\/div><\/div><\/div><div class=\"trx_addons_column-1_2\"><div class=\"sc_icons_item\"><div class=\"sc_icons_item_details\"><h4 class=\"sc_icons_item_title\" style=\"color:#D3A294;\"><span>Vincle<\/span><span><\/span><span>evitatiu<\/span><\/h4><div class=\"sc_icons_item_description\"><span><br>Genera distanciament emocional i por<br\/>a la intimat.<\/span><span><br><\/span><\/div><\/div><\/div><\/div><\/div><\/div><!-- \/.sc_icons -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a39aaef sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a39aaef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d9a65 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-trx_sc_icons\" data-id=\"12d9a65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div \tclass=\"sc_icons sc_icons_decoration sc_icons_size_small sc_align_center\" ><div class=\"sc_icons_columns_wrap sc_item_columns trx_addons_columns_wrap columns_padding_bottom columns_in_single_row\" ><div class=\"trx_addons_column-1_2\"><div class=\"sc_icons_item\"><div class=\"sc_icons_item_details\"><h4 class=\"sc_icons_item_title\" style=\"color:#D3A294;\"><span>Vincle<\/span><span><\/span><span>ansi\u00f3s<\/span><\/h4><div class=\"sc_icons_item_description\"><span><br>Provoca por a l\u2019abandonament<br\/>i depend\u00e8ncia emocional.<\/span><span><br><\/span><\/div><\/div><\/div><\/div><div class=\"trx_addons_column-1_2\"><div class=\"sc_icons_item\"><div class=\"sc_icons_item_details\"><h4 class=\"sc_icons_item_title\" style=\"color:#D3A294;\"><span>Vincle desorganitzat<\/span><\/h4><div class=\"sc_icons_item_description\"><span><br>Combina inseguretat, confusi\u00f3<br\/>i patrons contradictoris.<\/span><span><br><\/span><\/div><\/div><\/div><\/div><\/div><\/div><!-- \/.sc_icons -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6def665 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"6def665\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3193ca7 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"3193ca7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99d6db8 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"99d6db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a26b421 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a26b421\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad439ee elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"ad439ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f13e97c sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f13e97c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea39676 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"ea39676\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">consulta presencial i online<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9189751 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9189751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7154a81 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"7154a81\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Superar la&nbsp;depend\u00e8ncia emocional en&nbsp;ter\u00e0pia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-294f420 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"294f420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c54da3 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"6c54da3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Treballar la depend\u00e8ncia emocional en ter\u00e0pia t\u2019ajudar\u00e0 a construir una autoestima m\u00e9s s\u00f2lida, aprendre a posar l\u00edmits sense sentir culpa i desenvolupar relacions m\u00e9s equilibrades. A trav\u00e9s del proc\u00e9s terap\u00e8utic, descobrir\u00e0s eines per gestionar l\u2019ansietat relacional i recuperar la teva autonomia emocional. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1b3e8a sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b1b3e8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-bccfca6 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"bccfca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u2019amor i l\u2019aferrament no haurien de fer-te perdre la teva identitat.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1661003 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1661003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a599e0 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6a599e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-80b45d0 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"80b45d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-603fbbe sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"603fbbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5ecd21 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"a5ecd21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"582\" data-end=\"791\">Al llarg del proc\u00e9s terap\u00e8utic, identificarem els patrons emocionals i de pensament que han sostingut aquesta depend\u00e8ncia, treballant en estrat\u00e8gies concretes per enfortir la teva autonomia i benestar.<\/p><p data-start=\"793\" data-end=\"1514\">Alguns aspectes clau que abordem a ter\u00e0pia s\u00f3n:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e5108b sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1e5108b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ebcd1d elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"0ebcd1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #d3a294; font-weight: 600;\">Refor\u00e7ar l&#8217;autoestima i la confian\u00e7a en tu mateix\/a.<\/span><br\/>Aprendre a valorar-te sense dependre del reconeixement extern.<\/li><li><span style=\"color: #d3a294; font-weight: 600;\">Gestionar la por a la soledat. <\/span><br>Descobrir com sentir-te b\u00e9 amb tu mateix sense necessitar sempre la pres\u00e8ncia o aprovaci\u00f3 dels altres.<\/li><li><span style=\"color: #d3a294; font-weight: 600;\">Aprendre a posar l\u00edmits sans sense culpa. <\/span><br>Establir relacions equilibrades sense por de perdre els altres.<\/li><li><span style=\"color: #d3a294; font-weight: 600;\">Identificar i canviar patrons de relacions t\u00f2xiques.<\/span><br\/>Recon\u00e8ixer din\u00e0miques danyoses i desenvolupar formes m\u00e9s sanes de vincular-te.<\/li><li><span style=\"color: #d3a294; font-weight: 600;\">Enfortir la teva independ\u00e8ncia emocional. <\/span><br>Recuperar espais propis que t&#8217;ajudin a sentir-te b\u00e9 amb tu mateix\/a.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87f5634 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"87f5634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cacf267 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"cacf267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1516\" data-end=\"1660\">Aquest proc\u00e9s pot ajudar-te a construir relacions m\u00e9s sanes i equilibrades, des de la confian\u00e7a, el respecte i una major llibertat emocional.<\/p><div id=\"model-response-message-contentr_6e868d3e919294d2\" class=\"markdown markdown-main-panel enable-updated-hr-color\" dir=\"ltr\" aria-live=\"polite\" aria-busy=\"false\"><p data-path-to-node=\"0\">Si necessites acompanyament per identificar i transformar els teus patrons de depend\u00e8ncia emocional, <strong><a href=\"https:\/\/www.alexandracpsicologa.com\/ca\/psicologa-especialista-en-dependencia-emocional-a-sant-cugat-alexandra-carol-oller\/\">pots reservar una primera sessi\u00f3 aqu\u00ed.<\/a><\/strong><\/p><\/div><p data-path-to-node=\"0\">Tamb\u00e9 pots ampliar informaci\u00f3 als <a href=\"https:\/\/www.alexandracpsicologa.com\/ca\/dependencia-emocional\/\">articles sobre depend\u00e8ncia emocional.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e446a54 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"e446a54\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dbc299d sc_layouts_column_align_center sc_layouts_column sc_content_align_inherit sc_layouts_column_icons_position_left animation_type_block sc_fly_static elementor-invisible\" data-id=\"dbc299d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;agora-fadeinup&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4273daf sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"4273daf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-655773f sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"655773f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c61120 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"6c61120\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">alexandra carol oller psic\u00f2loga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7510cd sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"f7510cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45efa53 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"45efa53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quan el teu benestar dep\u00e8n d'un altre, la&nbsp;teva seguretat interna es&nbsp;torna fr\u00e0gil.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be6ba2c sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"be6ba2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62c6ecc sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"62c6ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8def65 elementor-section-full_width scheme_dark elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"f8def65\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-442665d sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"442665d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cdc15d elementor-widget__width-initial elementor-absolute elementor-widget-tablet__width-initial sc_layouts_hide_on_tablet sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-image\" data-id=\"3cdc15d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1500\" height=\"829\" src=\"https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4.png\" class=\"attachment-full size-full wp-image-68189\" alt=\"ContacteCreixement personal i benestar emocional amb Alexandra Carol Oller\" srcset=\"https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4.png 1500w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-300x166.png 300w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-1024x566.png 1024w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-768x424.png 768w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-370x204.png 370w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-840x464.png 840w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-410x227.png 410w\" sizes=\"(max-width: 1500px) 100vw, 1500px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-657b371 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"657b371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section data-animation-type=\"block\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-205c07e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default animation_type_block sc_fly_static elementor-invisible\" data-id=\"205c07e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;resurs-fadein&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0fa1dad sc-mobile_layouts_column_align_center sc_layouts_column sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"0fa1dad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd77ce2 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"fd77ce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>Fes el primer pas cap al teu benestar.<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2da162 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"e2da162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-02e7464 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"02e7464\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span style=\"vertical-align: inherit\">Si sents que \u00e9s el moment d'iniciar un proc\u00e9s terap\u00e8utic, estar\u00e9 encantada d'acompanyar-te. La ter\u00e0pia \u00e9s un cam\u00ed dautoconeixement i creixement. <\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3f775dc sc_layouts_column_align_right sc_layouts_column sc-mobile_layouts_column_align_left sc_layouts_column sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"3f775dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc0462c elementor-align-right elementor-mobile-align-center sc_fly_static elementor-widget elementor-widget-button\" data-id=\"dc0462c\" data-element_type=\"widget\" data-e-type=\"widget\" aria-label=\"Reservar cita en doctoralia con psic\u00f3loga en Sant Cugat\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctoralia.es\/z\/GFBzDd\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva la teva primera sessi\u00f3<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc61328 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"dc61328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc55126 elementor-section-height-min-height scheme_default elementor-section-boxed elementor-section-height-default elementor-section-items-middle sc_fly_static\" data-id=\"dc55126\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a613362 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"a613362\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-26f23cb elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"26f23cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb52b47 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"bb52b47\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67c1c7f sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"67c1c7f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b28cbb sc_layouts_hide_on_tablet sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"2b28cbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Parlem?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09be8b7 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"09be8b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daba4ad elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"daba4ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Si tens algun dubte, posa\u2019t en&nbsp;contacte amb mi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed13ee2 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"ed13ee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d2bead sc_fly_static elementor-widget elementor-widget-trx_sc_contact_form_7\" data-id=\"1d2bead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f68390-o1\" lang=\"ca\" dir=\"ltr\" data-wpcf7-id=\"68390\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ca\/wp-json\/wp\/v2\/pages\/68307#wpcf7-f68390-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulari de contacte\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"68390\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"ca\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f68390-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-style-6\">\n\t<div class=\"columns_wrap\">\n\t\t<div class=\"column-1_2\">\n\t\t\t<p><span class=\"style-line\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nom\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-1_2\">\n\t\t\t<p><span class=\"style-line\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"columns_wrap margin-bottom\">\n\t\t<div class=\"column-1_1\">\n\t\t\t<p><span class=\"style-line\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Escriu-me\" name=\"your-message\"><\/textarea><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Accepto els termes i condicions de la <a href=\"https:\/\/www.alexandracpsicologa.com\/ca\/politica-de-privacitat\/\">Pol\u00edtica de Privacitat.<\/a><\/span><\/label><\/span><\/span><\/span><br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vincles sans i&nbsp;autonomia emocional Compr\u00e8n la&nbsp;depend\u00e8ncia emocional i&nbsp;com&nbsp;afecta les&nbsp;teves&nbsp;relacions. La depend\u00e8ncia emocional pot generar por a la soledat, necessitat constant d&#8217;aprovaci\u00f3 i dificultat per posar l\u00edmits. La ter\u00e0pia psicol\u00f2gica ajuda&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":74787,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-68307","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/pages\/68307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/comments?post=68307"}],"version-history":[{"count":17,"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/pages\/68307\/revisions"}],"predecessor-version":[{"id":76529,"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/pages\/68307\/revisions\/76529"}],"up":[{"embeddable":true,"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/pages\/74787"}],"wp:attachment":[{"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/media?parent=68307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}