{"id":68301,"date":"2025-03-18T16:41:53","date_gmt":"2025-03-18T16:41:53","guid":{"rendered":"https:\/\/www.alexandracpsicologa.com\/alta-sensibilitat\/"},"modified":"2026-04-07T23:15:19","modified_gmt":"2026-04-07T23:15:19","slug":"alta-sensibilitat","status":"publish","type":"page","link":"https:\/\/www.alexandracpsicologa.com\/ca\/alta-sensibilitat\/","title":{"rendered":"Alta Sensibilitat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"68301\" class=\"elementor elementor-68301 elementor-67149\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f7f429 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"4f7f429\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c55b08 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"9c55b08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc373e1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"dc373e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0c4bd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"c0c4bd6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c1f3b68 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"c1f3b68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c25226d sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"c25226d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sensibilitat i benestar emocional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49c8329 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"49c8329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af0d904 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"af0d904\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apr\u00e8n a viure amb alta sensibilitat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76f7a02 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"76f7a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c1d299 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"0c1d299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019alta sensibilitat no \u00e9s un problema, per\u00f2 pot generar malestar si no es compr\u00e8n i es gestiona b\u00e9. En ter\u00e0pia, t\u2019ajudo a regular la intensitat emocional, establir l\u00edmits saludables i trobar equilibri en un m\u00f3n que a vegades resulta aclaparador.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94dd8cf sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"94dd8cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4af957f elementor-widget-mobile__width-inherit sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"4af957f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap\" ><a href=\"mailto:info@alexandracpsicologa.com\" class=\"sc_button sc_button_simple button_bg_icon_color  sc_button_size_large sc_button_with_icon sc_button_icon_left color_style_dark\" ><span class=\"sc_button_icon\"><span class=\"icon-envelope-2\"><\/span><\/span><span class=\"sc_button_text\"><span class=\"sc_button_title\">info@alexandracpsicologa.com<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-272c297 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"272c297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-cdbc038 elementor-widget-mobile__width-initial elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"cdbc038\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Consulta Presencial i&nbsp;Online<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b43e3ea sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b43e3ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f8675f elementor-align-left sc_fly_static elementor-widget elementor-widget-button\" data-id=\"1f8675f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctoralia.es\/alexandra-carol-oller\/psicologo\/sant-cugat-del-valles\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva cita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ad54b1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"2ad54b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ce65fc sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"2ce65fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57a9803 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"57a9803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-99a4e1e elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"99a4e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ser altament sensible no \u00e9s una c\u00e0rrega, sin\u00f3 una manera \u00fanica de viure el m\u00f3n.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-943722a sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"943722a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d408dfa elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"d408dfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019alta sensibilitat implica una percepci\u00f3 intensa de l\u2019entorn, emocions profundes i una gran empatia cap als altres.<\/p><p>Tot i que pot ser una fortalesa, tamb\u00e9 pot generar sensaci\u00f3 d\u2019esgotament, sobreestimulaci\u00f3 i dificultats per gestionar determinades situacions del dia a dia.<\/p><p>En ter\u00e0pia, treballem perqu\u00e8 aquesta sensibilitat es converteixi en una aliada en lloc d\u2019una font de malestar. Aprendr\u00e0s a regular les teves emocions, desenvolupar eines per protegir la teva energia i establir l\u00edmits saludables sense perdre la teva ess\u00e8ncia. <\/p><p>Si sents que tot t\u2019afecta massa, que necessites m\u00e9s temps per processar el que vius o que sovint t\u2019aclapara l\u2019entorn, aqu\u00ed trobar\u00e0s un espai segur on comprendre millor la teva sensibilitat i trobar equilibri en el teu benestar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b29276 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9b29276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd847b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"fd847b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-921ecc5 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"921ecc5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7393ea sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b7393ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9446bfc sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9446bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-1f7bca5 elementor-section-height-min-height elementor-section-items-stretch elementor-section-boxed elementor-section-height-default sc_fly_static\" data-id=\"1f7bca5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cb7fc82 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"cb7fc82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ed2cb7 no-title elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-image\" data-id=\"6ed2cb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"875\" height=\"875\" src=\"https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/Alexandra-Carol-alta-sensibilidad3.jpg\" class=\"attachment-full size-full wp-image-68196\" alt=\"Alta Sensibilidad  Alexandra Carol Psicologa\" srcset=\"https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/Alexandra-Carol-alta-sensibilidad3.jpg 875w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/Alexandra-Carol-alta-sensibilidad3-300x300.jpg 300w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/Alexandra-Carol-alta-sensibilidad3-150x150.jpg 150w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/Alexandra-Carol-alta-sensibilidad3-768x768.jpg 768w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/Alexandra-Carol-alta-sensibilidad3-370x370.jpg 370w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/Alexandra-Carol-alta-sensibilidad3-120x120.jpg 120w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/Alexandra-Carol-alta-sensibilidad3-840x840.jpg 840w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/Alexandra-Carol-alta-sensibilidad3-410x410.jpg 410w\" sizes=\"(max-width: 875px) 100vw, 875px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d07e88e sc_content_align_inherit sc_layouts_column_icons_position_left animation_type_block sc_fly_static elementor-invisible\" data-id=\"d07e88e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;eventicity-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33dc6e7 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"33dc6e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-393f707 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"393f707\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quan la sensibilitat impacta en el teu benestar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe087d sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"3fe087d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d53afe elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"2d53afe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sents que perceps el m\u00f3n amb m\u00e9s intensitat?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d28765d elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"d28765d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fdec878 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"fdec878\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85d59f5 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"85d59f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a28c07 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"5a28c07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tL\u2019alta sensibilitat no \u00e9s un trastorn, sin\u00f3 una manera de processar la informaci\u00f3 i les emocions de manera m\u00e9s profunda. Tanmateix, quan l\u2019entorn es percep massa aclaparador o les emocions resulten dif\u00edcils de&nbsp;gestionar, pot afectar el teu benestar. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc81ad sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"cbc81ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-01773f0 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"01773f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Algunes manifestacions de l\u2019alta sensibilitat poden incloure:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6091528 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6091528\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd16b5f elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"fd16b5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>Sobrec\u00e0rrega sensorial: llums, sorolls o multituds que generen malestar.<\/li>\n \t<li><strong>Empatia intensa: <\/strong>absorbir les emocions dels altres com si fossin pr\u00f2pies.<\/li>\n \t<li><strong>Tend\u00e8ncia a la reflexi\u00f3 profunda: <\/strong>analitzar en exc\u00e9s situacions o decisions.<\/li>\n \t<li><strong>Sensibilitat a l\u2019estr\u00e8s: <\/strong>m\u00e9s dificultat per gestionar la pressi\u00f3 o els canvis.<\/li>\n \t<li><strong>Necessitat de temps de descans:<\/strong> esgotament despr\u00e9s d\u2019interaccions intenses.<\/li>\n \t<li><strong>Major susceptibilitat a la cr\u00edtica:<\/strong> impacte intens davant comentaris negatius o rebuig.<\/li>\n \t\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3a5982 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a3a5982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e950069 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"e950069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si sents que aquestes caracter\u00edstiques influeixen en el teu dia a dia, la ter\u00e0pia pot ajudar-te a entendre la teva sensibilitat, gestionar-la millor i convertir-la en un recurs per al teu benestar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-073760f sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"073760f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6def665 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"6def665\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3193ca7 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"3193ca7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99d6db8 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"99d6db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a26b421 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a26b421\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad439ee elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"ad439ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f13e97c sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f13e97c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea39676 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"ea39676\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">consulta presencial i online<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9189751 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9189751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7154a81 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"7154a81\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Converteix la teva sensibilitat en&nbsp;una&nbsp;fortalesa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-294f420 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"294f420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c54da3 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"6c54da3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019alta sensibilitat no \u00e9s un obstacle, sin\u00f3 una manera \u00fanica de percebre el m\u00f3n. Tanmateix, quan no es compr\u00e8n o es gestiona adequadament, pot generar sobrec\u00e0rrega emocional, estr\u00e8s i dificultats en les relacions. A trav\u00e9s de la ter\u00e0pia, aprendr\u00e0s a regular les teves emocions, establir l\u00edmits saludables i utilitzar la teva sensibilitat com una eina per enfortir el teu benestar.  <\/p><p>Aprendre a gestionar la teva sensibilitat t\u2019ajudar\u00e0 a viure amb m\u00e9s equilibri i confian\u00e7a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1b3e8a sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b1b3e8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-bccfca6 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"bccfca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La teva sensibilitat pot convertir-se en&nbsp;una aliada a la teva vida.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1661003 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1661003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a599e0 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6a599e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-80b45d0 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"80b45d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-603fbbe sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"603fbbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5ecd21 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"a5ecd21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"155\" data-end=\"447\">Tenir alta sensibilitat significa experimentar el m\u00f3n amb una intensitat emocional i sensorial m\u00e9s gran. Pot fer-te m\u00e9s emp\u00e0tic, creatiu i conscient dels detalls, per\u00f2 tamb\u00e9 pot generar sobrec\u00e0rrega emocional, esgotament i dificultat per gestionar determinats entorns o relacions. <\/p><p data-start=\"449\" data-end=\"664\">En ter\u00e0pia, treballem junts per entendre com aquesta sensibilitat influeix en la teva vida, identificar les situacions que generen malestar i desenvolupar estrat\u00e8gies per regular les emocions sense sentir-te desbordat.<\/p><p data-start=\"666\" data-end=\"846\">Aprendr\u00e0s a establir l\u00edmits saludables, gestionar la sobreestimulaci\u00f3 i trobar maneres de canalitzar la teva sensibilitat de manera equilibrada, sense que es converteixi en una c\u00e0rrega.<\/p><p data-start=\"666\" data-end=\"846\">Aprendr\u00e0s a:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e5108b sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1e5108b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ebcd1d elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"0ebcd1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n\n\n<li><span style=\"color: #d3a294; font-weight: 600;\">Comprendre l\u2019origen de la teva sensibilitat<\/span> i com influeix en les teves relacions i decisions.<\/li>\n\n<li><span style=\"color: #d3a294; font-weight: 600;\">Regular la intensidad emocional, <\/span>evitando sentirte desbordado por tus propias emociones o las de los dem\u00e1s.<\/a><\/li>\n\n<li>Millorar l\u2019autoestima i l\u2019autoacceptaci\u00f3, reconeixent la sensibilitat com una part valuosa de la teva identitat.<\/a><\/li>\n\n<li><span style=\"color: #d3a294; font-weight: 600;\">Reduir l\u2019autocr\u00edtica i el perfeccionisme,<\/span> aprenent a gestionar l\u2019autoexig\u00e8ncia de manera saludable.<\/a><\/li>\n\n<li><span style=\"color: #d3a294; font-weight: 600;\">Aprendre a gestionar l\u2019estr\u00e8s i l\u2019ansietat,<\/span> utilitzant t\u00e8cniques espec\u00edfiques per evitar la sobrec\u00e0rrega emocional.<\/a><\/li>\n\n<li>Enfortir la resili\u00e8ncia emocional, desenvolupant eines per afrontar els desafiaments sense sentir-te aclaparat.<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87f5634 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"87f5634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cacf267 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"cacf267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSi sents que la intensitat amb qu\u00e8 vius les emocions t\u2019impedeix gaudir plenament del teu dia a dia, la ter\u00e0pia pot ajudar-te a trobar un cam\u00ed de m\u00e9s calma i&nbsp;seguretat en tu mateix.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8d983c elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"e8d983c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-acf10ec sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"acf10ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22c2dac sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"22c2dac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e446a54 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"e446a54\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dbc299d sc_layouts_column_align_center sc_layouts_column sc_content_align_inherit sc_layouts_column_icons_position_left animation_type_block sc_fly_static elementor-invisible\" data-id=\"dbc299d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;agora-fadeinup&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4273daf sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"4273daf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-655773f sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"655773f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c61120 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"6c61120\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">alexandra carol oller psic\u00f2loga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7510cd sc_layouts_hide_on_wide sc_layouts_hide_on_desktop sc_layouts_hide_on_notebook sc_layouts_hide_on_tablet sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"f7510cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45efa53 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"45efa53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comprendre la teva sensibilitat \u00e9s&nbsp;el primer pas per viure en&nbsp;harmonia.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be6ba2c sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"be6ba2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62c6ecc sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"62c6ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd0c04e elementor-section-full_width scheme_dark elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"bd0c04e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-158affe sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"158affe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5022cdf elementor-widget__width-initial elementor-absolute elementor-widget-tablet__width-initial sc_layouts_hide_on_tablet sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-image\" data-id=\"5022cdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1500\" height=\"829\" src=\"https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4.png\" class=\"attachment-full size-full wp-image-68189\" alt=\"Crecimiento personal y bienestar emocional con Alexandra Carol Oller\" srcset=\"https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4.png 1500w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-300x166.png 300w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-1024x566.png 1024w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-768x424.png 768w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-370x204.png 370w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-840x464.png 840w, https:\/\/www.alexandracpsicologa.com\/wp-content\/uploads\/2025\/03\/flor-alexandra-carol-4-410x227.png 410w\" sizes=\"(max-width: 1500px) 100vw, 1500px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1553819 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1553819\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section data-animation-type=\"block\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-e65187c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default animation_type_block sc_fly_static elementor-invisible\" data-id=\"e65187c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;resurs-fadein&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6883e54 sc-mobile_layouts_column_align_center sc_layouts_column sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"6883e54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abaa89c sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"abaa89c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>Fes el primer pas cap al teu benestar.<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0488ab sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"d0488ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-cfcc696 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"cfcc696\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span style=\"vertical-align: inherit\">Si sents que \u00e9s el moment d'iniciar un proc\u00e9s terap\u00e8utic, estar\u00e9 encantada d'acompanyar-te. La ter\u00e0pia \u00e9s un cam\u00ed dautoconeixement i creixement. <\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2d20c66 sc_layouts_column_align_right sc_layouts_column sc-mobile_layouts_column_align_left sc_layouts_column sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"2d20c66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5194f7e elementor-align-right elementor-mobile-align-center sc_fly_static elementor-widget elementor-widget-button\" data-id=\"5194f7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctoralia.es\/z\/GFBzDd\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva la teva primera sessi\u00f3<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6015318 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6015318\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc55126 elementor-section-height-min-height scheme_default elementor-section-boxed elementor-section-height-default elementor-section-items-middle sc_fly_static\" data-id=\"dc55126\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a613362 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"a613362\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-26f23cb elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"26f23cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb52b47 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"bb52b47\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67c1c7f sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"67c1c7f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cca6a6 sc_layouts_hide_on_tablet sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"6cca6a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Parlem?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0975a91 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"0975a91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9079150 elementor-widget__width-initial elementor-widget-mobile__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"9079150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Si tens algun dubte, posa\u2019t en&nbsp;contacte amb mi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed13ee2 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"ed13ee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d2bead sc_fly_static elementor-widget elementor-widget-trx_sc_contact_form_7\" data-id=\"1d2bead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f68390-o1\" lang=\"ca\" dir=\"ltr\" data-wpcf7-id=\"68390\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ca\/wp-json\/wp\/v2\/pages\/68301#wpcf7-f68390-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulari de contacte\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"68390\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"ca\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f68390-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-style-6\">\n\t<div class=\"columns_wrap\">\n\t\t<div class=\"column-1_2\">\n\t\t\t<p><span class=\"style-line\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nom\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-1_2\">\n\t\t\t<p><span class=\"style-line\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"columns_wrap margin-bottom\">\n\t\t<div class=\"column-1_1\">\n\t\t\t<p><span class=\"style-line\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Escriu-me\" name=\"your-message\"><\/textarea><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Accepto els termes i condicions de la <a href=\"https:\/\/www.alexandracpsicologa.com\/ca\/politica-de-privacitat\/\">Pol\u00edtica de Privacitat.<\/a><\/span><\/label><\/span><\/span><\/span><br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sensibilitat i benestar emocional Apr\u00e8n a viure amb alta sensibilitat L\u2019alta sensibilitat no \u00e9s un problema, per\u00f2 pot generar malestar si no es compr\u00e8n i es gestiona b\u00e9. En ter\u00e0pia,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-68301","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/pages\/68301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/comments?post=68301"}],"version-history":[{"count":22,"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/pages\/68301\/revisions"}],"predecessor-version":[{"id":72764,"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/pages\/68301\/revisions\/72764"}],"wp:attachment":[{"href":"https:\/\/www.alexandracpsicologa.com\/ca\/wp-json\/wp\/v2\/media?parent=68301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}